Charleston Edition: Oh My Greens

By Candace Nelson - 8:08 PM

Capitol Market - Fall vendors

Have you seen Oh My Greens at Capitol Market? They grow a variety of microgreens and are usually found in the outdoor center market on weekends.

Capitol Market - Fall vendors

"Oh My Greens is an INDOOR FARM located in Charleston, WV. We Specialize in “Locally Grown & Delivered” Living Foods because of their potent health benefits and DELICIOUS flavor. We pride ourselves on growing some of the highest quality, most nutrient-dense superfoods on earth. Our microgreens are grown using a 100% ORGANIC growing method, and a whole lot of love!"

Capitol Market - Fall vendors
 
According to their website, "Microgreens are young vegetables, usually harvested between 1-3 inches. Though they may be small, they are a nutrient powerhouse. Microgreens are considered one of the most nutrient dense superfoods on Earth. Varying in color, taste, and texture. What’s more, their nutrient content is concentrated, which means that they contain higher vitamin, mineral and antioxidant levels than their mature counterparts."

Capitol Market - Fall vendors

I picked up some sweet pea microgreens I can't wait to use. Which ones have you tried?

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