Have you checked out Chad's blog, over at The Break Up Note? He has a pretty inspiring story that led him to change his lifestyle and get healthy - especially with his food. He knows my boyfriend, Chris, so I've been reading his blog for some time now. But I never shared it until now:

He has some great recipes, reviews, and overall information. If you haven't already seen it, you should go give him some love. We West Virginia foodies have to stick together!